May 24, 2016

Archive for the ‘Couples Pornography Addiction Recovery’ Category

Fighting Against Pornography- Part 5

Posted at August 1st, 2013
Posted by Geoff Steurer
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Categories: Couples Pornography Addiction Recovery, General Sexual Addiction, In the news/media, Marriage, Partners of pornography addicts, Pornography Addiction, Protecting Families from Pornography, Shame, St. George Utah Pornography Addiction Treatment, Trauma and pornography addiction
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Editor’s note: The following story deals with sexually-themed subject matter that will not be appropriate for some readers. Discretion is advised.

This is part four in a four-part series. Read part one: “Ubiquitous assailant: The dangerous unasked questions surrounding pornography.” Read part two: “Second-hand porn: the spreading circle of damage.” Read part 3: “Why laws to fight pornography aren’t being used.”

The worst moment for Megan was not the initial discovery of Tom’s porn habit. That had been tough but she handled it. Fourteen years later, though, Tom was still hooked on pornography, with no end in sight.

Then Megan learned about the strip clubs.

Megan (names have been changed) had developed strong intuition about Tom’s porn use.

“I can tell,” she told Tom. “It’s your temper, short fuse, frustration level with the kids, general irritability. I know that is not your real self. When I see that, I think you are acting out.”

After that, Tom worked at controlling his temper to hide his porn binges, but no deception is perfect.

He was on a business trip in 2010 when she challenged him on the phone from their home in the Salt Lake City area, asking point-blank whether he had ever been to strip clubs. Tom had, but he hadn’t visited one in six years. He confessed that he had gone more than once, but less than several and that he had quit after getting a lap dance, which he saw as a dangerous step toward further infidelity.

“That was very scary to me,” Tom says. “It became real.”

So he drew a line against strip clubs and held it. But the hotel room porn and Internet indulgence continued, as did the guilt and irritability. Still, even though the strip club indiscretion was six years old, Megan had asked the question.

“Do you really want to discuss this on the phone?” Tom answered. “I think we better do this face to face.”

“I came home from that trip, and the next day, which happened to be my birthday, we sat down,” Tom said. “The strip clubs were obviously a sucker punch for her.”

Megan was through hoping and waiting.

First discovery

Megan had discovered his porn habit two years after they got married.

Their marriage to that point had been solid — no grounds for mistrust. Then one day Megan, upon returning from a weekend trip, asked Tom what he had done while she was gone. “I totally knew he was lying,” she said. Called on it, Tom admitted that he had looked at pornography.

The habit had begun two years ealier, he explained, when he had chanced on a soft core pornographic magazine while picking up trash in the neighborhood. He snuck it home, and he had been looking at pornography ever since.

With the truth on the table, the couple talked to their Mormon bishop. He encouraged Tom to “try harder” or exercise more.

“Ecclesiastical leaders didn’t really have the tools back then,” Megan said.

But Tom tried nonetheless. “They call it ‘white knuckling,’ ” Megan said. Tom would gut out his addiction for six months, or a year, then slip up again. Meanwhile, the anger and resentment built up in Megan.

“At one point, I was so angry with him that I wanted him to die,” Megan said. “I thought, please God, just take him off the face of the earth. It hurt so bad.” A natural optimist, Megan found herself at times wanting to “curl up in the closet and cry all day.”

The cycle went on for 14 years, and it hurt worse each time.

A hipper world

But did it have to?

There is a younger, hipper world out there, one steeped in Shades of Grey and Sex in the City — a world where the Huffington Post reports that sadomasochists are surprisingly well-adjusted, Oprah guests encourage wives to embrace their husband’s porn, and youngsters wear “future porn star” t-shirts.

Pamela Paul explored this world for her 2006 book, Pornified, interviewing over 100 users and their partners to uncover porn’s role in post-Internet America. Now the editor of the New York Times Review of Books, Paul found that often the woman’s answer to her partner’s porn was to join in or look the other way. Surveys show that only about 30 percent of American women view any porn use by their partner as cheating. Couldn’t Megan simply free Tom of his guilt?

Torn apart

Whether porn is objectively harmful is a question that has sharply split professional and public opinion. Even feminists are flummoxed. Widespread use among seemingly healthy people offers a patina of legitimacy, and every obscure state college seems to employ a “sexologist” who is casually confident that it’s all good.

But hard data and solid clinical research are hard to come by, and beneath the widespread acceptance of pornography are lurking questions.

The gold standard of human research is the “randomized controlled trial” that assigns untainted subjects to “treatment” groups or “control” groups. In the early 1980s Dolf Zillman and Jennings Bryant, prominent media effects researchers at the University of Alabama, conducted several such experiments to see how porn affects perceptions and preferences.

Those studies could not be repeated today — partly because human subjects committees won’t allow researchers to do potentialy harmful projects anymore, but also because it would be difficult to find a big enough control group that hasn’t been exposed to porn. A 2008 study, for example, found that 86 percent of male college students had viewed pornography in the past year, and 48 percent viewed it at least weekly.

But in the early 1980s, when porn came in brown wrappers in the mail or required a trip to an adult video store, blank slate control groups could still be found.

In one study, published in 1988, Zillman and Bryant showed 160 randomly chosen subjects one hour of mainstream porn per week, stretched over six weeks, for a total of six hours. The films invovled a semblance of plot, so the actual sexual content was 4 hours and 48 minutes.

The researchers called it “massive exposure” at the time, an indication of how things have changed. Today, the American Society of Addiction Medicine marks pornography addiction at 11 hours per week.

The results of the study were striking. The treatment group expressed views markedly more hostile toward children, marriage, relationship trust and women in general, compared to a control group that watched sitcoms.

The porn group was 47 percent more tolerant of extramarital affairs, 47 percent more likely to think other people’s spouses were unfaithful, and 48 percent more inclined to take or tolerate sexual liberties in their own relationships.

Sixty percent of the sitcom control group saw marriage as a vital institution, against just 39 percent of the porn group. The porn group was 41 percent less likely to want their own biological children. And women in the porn group were 65 percent less likely to want a daughter, a finding that caught the researchers completely off guard.

Why the dramatic attitude shifts? Porn’s message is that “sexual pleasures can be experienced without freedom-curtailing emotional involvement or commitment,” Zillman and Bryant wrote. These attitudes, they suggested, “could undermine the values necessary to form enduring relationships in which sexuality, and possibly reproduction, are central.”

In a related experiment, replicated at least once, the porn-exposed group was asked to assign a prison sentence to a fictional rape convict. Both men and women in the porn group offered prison terms half as long as those chosen by their respective control groups. For whatever reason, rape was viewed less harshly after exposure to porn.

Tom had never seen this line of research, but he was not surprised. When he was using porn, Tom felt at odds with himself, torn apart, as if the person he meant to be was incompatible with the one he was becoming. Psycholgists call such stress “cognitive dissonance.”

Mood swings

Elsewhere in the Salt Lake area, another couple, Jill and Paul, was going through a dissonance similar to Megan and Tom’s in many respects.

Jill had always known that Paul had issues with intimacy. Paul’s mom had died when he was 12, and his dad was distant and cold. “The only time we spoke of my mother’s death was when he woke me and told me that she had died at the hospital that night,” Paul said. “He never spoke of it again.”

Paul had become addicted to porn about the time his mother died. Porn became his crutch, his medicine, his comfort. After marrying Jill when they were both 24, Paul continued using porn, hiding it.

“I always knew something was wrong,” Jill explained, “but I also knew what he had been through. I attributed his erratic behavior to that trauma and thought if I hung in there it would get better.”

A total stranger

It didn’t. Before Paul reached rock bottom, he had begun intermittently trolling online “hookup sites” and meeting up with real women. He did this every few years. He would then recoil and the cycle would repeat. Porn and infidelity blended seamlessly for Paul. The same tastes, the same websites, the same people.

Jill found a conversation on his computer with one of his liaisons one day. She hadn’t even been looking. But there it was. “I felt like I had been living with a total stranger,” she said, “after all those years, I suddenly realized I had no idea who this person was or what he was doing.”

They sought out a marriage counselor. After a few months, they quit. “There was the illusion that we had made progress,” Jill said.

The meltdown came two years later, in 2007. Oddly enough, it wasn’t porn that directly sparked it. It was their 24th wedding anniversary, which Paul neglected on the same day that he bought a farewell present for a departing female associate. What he didn’t know was that for Jill this anniversary was a mental milestone: her parents had divorced after 24 years of difficult marriage.

The fight that night was epic. Both awoke the next morning assuming the marriage was over. But Paul by now had formed a pretty good notion that he was an porn addict, and the first therapist he spoke with recommended a porn-addiction support group.

Group therapy

That’s how both couples ended up at Lifestar, a Utah-based sex-addiction recovery program with a national reach. The program is roughly akin to the 12-step program developed by Alcoholics Anonymous, but with key differences tailored to porn addiction.

Megan went into the group therapy thinking she was doing it for Tom, but she soon found that she needed it for herself. The women in her group formed a strong bond, she said, and they still get together once a month for lunch.

There were bumps and pain along the way, and without the group the jolts are much harder, Jill said. “When you think you are not going to make it, or you think you are not making progress, that group is there and they can see differently.”

In the group they learned about addiction, pain, coping with pain, healing the wounds and filling the empty spaces of both partners.

“It isn’t at its core really about sex,” Jill said.

Cognitive tools

The couples developed cognitive tools for the addiction and relationship tools for creating safety. “I need to be able to express fears without evoking anger,” Megan said, “and he has to be able to ’fess up to a slip without provoking backlash.”

They learned about triggers. “With heroin, you have to find a drug dealer. Alcohol, you have to find an outlet,” Paul said, “But here, there are triggers everywhere. Billboards, magazines — everywhere.”

They learned about boundaries. Now when Tom he enters a hotel room, the first thing he does is unhook the TV and hide the remote. He never watches TV in hotels. As for the computer, he never surfs now. He uses the computer only for specific purposes.

There’s been three years of sobriety for Tom. It’s been five years for Paul. He and Jill have had a few rocky moments, including one spat that separated them for two months. But the lapses faded, and the recovery has been strong.

Both men have to watch triggers and maintain boundaries, but both feel that it is not all that different, in the end, from the need to control other appetites or passions that damage health or relationships.

Better people

Megan knew Tom was healing when the tension disappeared. “It was such a gradual thing that I didn’t realize how bad it was until he was back to who he once was,” she said.

“Not only is he the man I married again, but he’s also stronger than he ever was when we first met,” Megan said. The patience and even temper are back, she said, and “he is actually a better communicator than he was before.”

“The two things that did it were Lifestar and an understanding of Jesus Christ,” Megan said. Paul and Jill also turned to faith to push them through, becoming highly active in their community Christian church. Paul is now studying to become a lay minister.

Megan says she has gained compassion for people who struggle with depression. “I have now had a taste of darkness like I never want to taste again,” she said.

Both couples have since been active in sharing their experiences with other groups, other couples seeking healing, and both the women feel that they have changed for the better through the trial.

Neither woman puts a happy face on their experience, but both honestly seem to believe that they are better people for it.

“I would not go back to who I was before this experience with my husband, because I’m a better and stronger person,” Megan said.

“I reached a point in the program where I was thankful my husband had this addiction,” Jill said, “because otherwise how would I have learned so much about myself?”

 

Eric Schulzke writes on national politics for the Deseret News. He can be contacted at [email protected].

What is Pornography?

Posted at May 15th, 2013
Posted by Geoff Steurer
Categories: Couples Pornography Addiction Recovery, General Sexual Addiction, Marriage, Partners of pornography addicts, Pornography Addiction, Protecting Families from Pornography, Shame, St. George Utah Pornography Addiction Treatment, Trauma and pornography addiction
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What is Pornography…

As a therapist that specializes in pornography addiction I am constantly asked
the question “what is pornography?” Many people would think that the answer is
really simple, however, after working with couples that are battling pornography
addiction the answer can sometimes be complicated.

The dictionary defines pornography as “creative activity (writing or pictures or
films etc.) of no literary or artistic value other than to stimulate sexual desire.” This
definition is actually very helpful and requires rigorous honesty for an addict. When
an addict learns to evaluate how his body is affected by anything they are exposed
to they reach a new level of recovery. Further, an addict will be in a better position
to be sensitive to their spouse and work on choosing healthy ways to deal with it
together.

In the early stages of recovery it is common for many addicts to spend unnecessary
energy trying to define what porn is. Typically when an addict is doing this they
are simply engaging in damage control rather than rigorous honesty about what
is happening in their body, marriage and their recovery. For example, I have
met with many men who exposed themselves to things that were not sexually
explicit or even graphic, and yet their body was stimulated sexually. Usually they
will not report this as a slip because they are afraid of losing their sobriety, or
fearful of what their spouse/group will think. Some are afraid that they will have
consequences from their ecclesiastical leader. In all of those cases that person is
making a decision based on fear, and their effectiveness in recovery is limited. Many
addicts languish in this type of decision making, and have what Geoff Steurer calls
a constant “low grade fever” that can eventually spike into some type of sexually
acting out behavior. Addicts also miss an opportunity to learn how to be connected
to themselves and their spouse when they focus on doing damage control by
minimizing what they saw and its affect on them.

If you have found yourself responding in this way there is a better way. Accepting
that your body is wired to have responses to sexual stimulus, and also that because
of addiction sometimes that response is unique. Accepting that you will strengthen
your recovery by developing awareness of your body’s responses and learning
how to manage your addiction in a connected way will be a turning point in
your recovery in which you will have greater power to protect yourself and your
marriage.

The following example will serve as a guide in helping you to learn how to start.
A client I was working with recently shared how he gained greater power in his
recovery. He shared that he was at work one day with some time to kill. Things
were slow, which made him uneasy and nervous about being able to provide for
his family. Time to kill, and nerves are not a good combination for this particular
client. He decided to check the news. As he looked back he recognized that his

body became tense as he read the news. He pretended to forget that “checking
the news” was a ritual in his addiction cycle. As he scrolled down the main page of
the website, his attention was caught on images of women that were immodestly
dressed. His body immediately sped up. He clicked on one of the images, and in his
mind he thought “after all, it isn’t like I am on a porn site!” The next page had even
more images of immodestly dressed women. “None of them are naked, and I am just
appreciating a woman’s true beauty” he thought. His body, and addiction continued
to speed up. Just then his wife called him. He snapped out of it. His wife noticed that
his attention was somewhere else. Her body begins to tighten and speed up. She
begins asking questions, trying to be trusting, needing to be protected. Husband
tries to distract her by apologizing and trying harder to pay attention. Disconnection
grows. Wife’s body speeds up, and mind begins racing. Husband finds a reason to get
off the phone, feeling numb. Wife is spiraling, and trying to be trusting at the same
time. My client described the rest of the day at work as a struggle. As he reflected
on the whole incident, he was battling inside himself about whether he had crossed
his bottom lines or not. Part of him felt that he definitely had; yet he had not viewed
sexually explicit images so logically he had not crossed his bottom lines. He knew
his wife was tense, and he knew he was the only one who could make her safe again.
He decided to report this as a slip. He went home, and immediately went to his wife
“I have a slip to report” he said. Her body immediately soothes, she doesn’t have to
fight to get it out of him. Maybe she can begin to truly trust him. He tells her about the
deadly combo of time to kill with anxiety and the news site. He calls it a slip. His body
calms, the inner turmoil is gone, and he begins to feel better. He apologizes for zoning
out with her while on the phone. They begin talking about his anxiety and both of
them feel closer, and more connected. He has greater power in his recovery and has
kept his marriage safe.

This example can serve as a guide to strengthening your recovery and your
marriage. I encourage you to reach out and talk about how you have noticed your
body speed up when you are exposed to pornography, in all of its forms.

Exercise:

Fearless Inventory- Please list websites/material that you visit that you can be
curious about or that perhaps you have viewed viewed/read things that you have
justified as not being “porn.”

_________________________________________________________________________________________________
_________________________________________________________________________________________________

Have these sites/images had more effect on your addiction than you have realized?
If so, please discuss what your learning about with your spouse, group or therapist.

Being open

Posted at December 20th, 2012
Posted by Geoff Steurer
Tags: - - - - - - -
Categories: Couples Pornography Addiction Recovery, Disclosure, General Sexual Addiction, Marriage, Partners of pornography addicts, Pornography Addiction, Protecting Families from Pornography, Shame, St. George Utah Pornography Addiction Treatment
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Steven and Rhyl Croshaw share why it’s important to be open and compassionate while addressing the issues of pornography and sexual addiction.

 

 

Does Your Marriage Need a Boost?

Posted at December 20th, 2012
Posted by Geoff Steurer
Tags: - - - - - - -
Categories: Couples Pornography Addiction Recovery, Marriage, Partners of pornography addicts, Pornography Addiction, St. George Utah Pornography Addiction Treatment
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We are starting our first-ever Marriage Recovery workshop for couples who want to do more focused work to strengthen their marriage in the recovery process. This is more than just an informational workshop. We will work with couples to help them practice skills and discuss what they’re learning with each other and the other couples. The workshops will be held once per month and will cover six different topics. We will repeat the six topics twice per year. Couples, who have completed LifeSTAR Phase 1, can attend any of the six in any order, according to their specific recovery needs. Here are the six topics we’ll be covering in the upcoming months:

January 4 - The recovering marriage: his, hers, and ours

February 8 - Handling a slip as a couple

March 1 - Holding your partner’s pain in recovery

April 5 - Physical intimacy in recovery

May 3 - Connecting emotionally and spiritually in recovery

June 7 - Preventing burnout in couples recovery

 

The cost for each 2-hour workshop is $75 per couple. Please call 435-688-2123 to reserve your spot. Limited to 12 couples.

Rediscovering your partner in couples recovery

Posted at August 19th, 2012
Posted by Geoff Steurer
Tags:
Categories: Couples Pornography Addiction Recovery, Pornography Addiction, St. George Utah Pornography Addiction Treatment
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Couples in recovery are literally “recovering” or “re-discovering” what was lost in their relationship with one another. Part of that discovery is learning more about the person you’re married to. We talk about addicts and partners discovering their true selves in recovery, so it’s critical to make sure that new information is passed over to your partner. Pastor Zach Terry has written a great list of questions you can ask your spouse on date night. These are intended to be covered all in one evening, but rather, a sampling of questions you ask over the years. Some of them will change week to week, so you may find yourself asking them often to really tune in to your partner. Have fun as you learn about one another!

1. What are your 5 favorite foods, with the most favorite first?

2. What are your 5 favorite kinds of meals, with the most favorite first?

3. What are your 5 favorite desserts, with the most favorite first?

4. What are your 5 favorite restaurants, with the most favorite first?

5. What is your favorite color?

6. What are your 5 favorite hobbies, with the most favorite first?

7. What are your 5 favorite recreations, with the most favorite first?

8. What are your 5 favorite sources of reading, with the most favorite first?

9. What gifts do you like?

10. What is your favorite books(s) of the Bible? Why?

11. What is your favorite verse(s) of the Bible? Why?

12. What is your favorite song?

13. What makes you the most fulfilled or happiest as a woman/man?

14. What makes you the most fulfilled or happiest as a wife/husband?

15. What makes you the most fulfilled or happiest as a mother/father?

16. What makes you saddest as a woman/man?

17. What makes you saddest as a wife/husband?

18. What makes you saddest as a mother/father?

19. What do you fear the most?

20. What other fears do you have?

21. What do you look forward to the most?

22. How much sleep do you need?

23. What do you consider to be your skills?

24. What do you believe to be your spiritual gifts?

25. What are your weaknesses?

26. At what times do you need assurance of my love the most?

27. How can that love be shown?

28. What can I do that will make it easier to discuss and work on areas or problems that are uncomfortable to you?

29. What concerns do you have that I do not seem interested in?

30. What things do I do that irritate you?

31. What desires do you have that we haven’t discussed?

32. What do you enjoy doing with me, with the most enjoyable first?

33. What things can I do that show my appreciation of you?

34. What varying desires (spiritual, physical, emotional, intellectual, social, worth, appreciations, recreational, security, etc.) would you like me to provide?

35. In what ways would you like me to sacrifice for you?

36. What things do you see by my actions that I place first in my life?

37. What implied or unspoken desires and wishes of yours would you like for me to fulfill?

38. What concerns and interests of yours would you like me to support?

39. How much time would be good for us to spend together each day?

40. In helping family members to use their skills and develop their abilities, what motivating factors would be helpful for me to use?

41. What can I do that provides the greatest comfort and encouragement for you when you are hurt, fearful, anxious or worried?

42. What personal habits do I have that you would like changed?

43. What ways demonstrate to you that you are a very important person who is as important or more important than I am?

Healthy sexual intimacy in recovery

Posted at March 14th, 2012
Posted by Geoff Steurer
Tags: - - -
Categories: Couples Pornography Addiction Recovery, Pornography Addiction, St. George Utah Pornography Addiction Treatment, Uncategorized
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Falling Back in Love with Your Spouse

Posted at January 13th, 2012
Posted by Geoff Steurer
Tags: - - - - -
Categories: Couples Pornography Addiction Recovery, Pornography Addiction, St. George Utah Pornography Addiction Treatment, Uncategorized
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Couples who have experienced sexual betrayal often reach a point where they wonder if they can ever feel love again for their spouse. Many go through the necessary steps of healing, forgiveness, acceptance, and other recovery steps, but both feel like their love isn’t what it used to be. Infidelity expert Dave Carder shares some specific exercises couples can do to recapture the love they once felt.

Why Pornography Shatters Relationships

Posted at April 13th, 2011
Posted by Geoff Steurer
Tags:
Categories: Couples Pornography Addiction Recovery, Pornography Addiction, St. George Utah Pornography Addiction Treatment
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Jill Manning, PhD, explains some of the dynamics that women experience when they learn of their partner’s pornography use. Visit Out in the Light for more webisodes, articles, and other resources.

Porn Derails Deep Relationship Instincts

Posted at March 15th, 2011
Posted by Geoff Steurer
Tags: - - - - - -
Categories: Couples Pornography Addiction Recovery, Pornography Addiction, Uncategorized
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Porn Derails Deep Relationship Instincts

by Mark Chamberlain, PhD – Co-Author: “Love You, Hate the Porn
Clinical Director of ARCH (www.archcounseling.com)

Want to bond with another human being? Here are your instructions: read and reciprocate. Read a signal from them (rather than ignoring it), then reciprocate by sending a signal of your own (rather than doing your own thing, independently of what they just did). Read and reciprocate, It’s as simple as that.

Oh yeah, there is one more ingredient: repeat.

So, let’s put it all together, here goes: read, reciprocate, times ten thousand. Okay, that might take a while. But it will be worth it. Once you’ve put in the reps, you’ll have built a strong bond.

Not only did I not make these instructions up, I didn’t even need to tell them to you. We don’t learn to connect with our closest loved ones in this way, we do it instinctively. We mastered the skill in infancy and we’ve been doing it ever since.

In 1975, developmental psychologist Ed Tronick demonstrated that even babies have mastered this dance of attachment. Watching the reciprocal responsiveness of mothers and their children, he wondered what would happen if he had mothers stare with blank faces at their infants.

To reestablish connection, the babies in Tronick’s study attempt to reengage their unresponsive mothers. They donned their cutest smiles and emitted their most engaging coos. When the blank stares persisted, the infants’ distress heightened to the point of desperation.

So, what does this have to do with porn?

According to pioneering human development theorist John Bowlby, this inborn attachment system does its important work of connecting us to loved ones, not just when we’re young, but all the way “from the cradle to the grave.”

In order to love and feel loved by a romantic partner, we must to go through the same process we did way back then: read, reciprocate, and repeat. And so on, ad infinitum.

Because we are drawn to our beloved, we’re willing to attune and attend to the signals they send.

Somewhere in my heart there’s a delicate magnetized arrow that orients toward my partner and any signal she’s sending. Sort of the way my two dollar compass managed to pick up the signal all the way from the North Pole when I was a Boy Scout.

As powerful and reliable as the North Pole is, my big brother pulled off a wizardly feat. He managed to reorient that arrow. He brought a magnet closer and closer to my compass until—boing!—its little foil arrow trembled in his direction.

So (ahem!), what does this have to do with porn?

We’re all grown up now, but our magnetized little foil arrows are still delicate. They don’t always necessarily orient toward our real live human attachment figure. What happens when we bring in the big neodymium magnet of porn?

Boing!

Here’s how it goes for the couples I see in my practice:

Even before she found out he was into porn, it felt to her like something had changed. He seemed…

  • distracted and calloused,
  • less empathic and patient,
  • easily irritated,
  • emotionally detached.

He’s unresponsive. The adult equivalent of that mother in the video with the still face.

What happened?

For a male, no signal packs a bigger wallop than registering that he has pleased the woman who has ignited his sexual interest.

In real life, this payoff doesn’t come without significant investment. The process requires a great deal of patience and effort and just the right touch. You gotta read and respond and repeat, read and respond and repeat. It’s no mean accomplishment.

And yet, throughout recorded history and in all of literature, music, and art, there’s more celebrating the joys of this quest than bemoaning the steepness of its slope. The arrival is sweeter for the journey, the quenching more blissful for the thirst.

Porn, so easily accessed and exquisitely pleasurable, evokes within us the positive feedback signal we naturally yearn for, but without all the hassles of a real life relationship.

So why not load up on the stuff? Then, once you’re into it, why go back to the real thing? Ever?

My clients who work hard to come back tell me why: There’s no life there. It’s all overload. No reciprocation, no interplay. It’s all boing and no quest. It’s like finding the cheat code to all your favorite video games and scoring touchdowns, home runs, and holes-in-one with each and every attempt. Feels great at first, less so over time as the brain registers that it’s devoid of meaning.

Plus, it changes you. Without the relationship grounding, we careen in a downward spiral. At a workshop I taught in Boston, one of the therapist participants quoted one of his pornography-addicted clients: “Moy Loyf is gyoin’ dyown the cryappa fyasta than I can lyowa moy styandads.”

Perhaps the most devastating effect of dosing up on porn: we lose our attunement to an actual partner and the signals they’re sending no longer capture our interest. As Gail Dines observed in her book, Pornland, porn quite effectively “trains men to become desensitized to women’s pain” (2010, 74).

Pornography attacks the essence of healthy attachment: reciprocal responsiveness. Here’s how Naomi Wolf puts it: “Far from having to fend off porn-crazed young men, young women are worrying that as mere flesh and blood, they can scarcely get, let alone hold, their attention.

In response to Wolf’s argument, one reader commented: “As a man, I’ve always disliked the fact that my sexuality made me an easy mark for manipulation. This explains part of the attraction of porn. It represents a kind of freedom which we have never had before. We can do away with our weakness…by eliminating real women from the equation and therefore the risk of being controlled and potentially humiliated.”

He would be right about how nicely eliminating one factor can change the equation, if only sex were an equation. However, if it’s not an equation, but a dynamic—a relationship—then we need to stick it out in the messier realm of reciprocal responsiveness.

Untangling Couples Recovery

Posted at February 18th, 2011
Posted by Geoff Steurer
Tags: - - - - -
Categories: Couples Pornography Addiction Recovery, Partners of pornography addicts, Pornography Addiction, St. George Utah Pornography Addiction Treatment
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