Many years ago a car company, attempting to show the advantages of front wheel drive, aired a commercial showing an Alaskan dog sled team pushing its sled rather than pulling it. Of course, the sled moved nowhere and the dogs and sled were tangled in a chaotic mess. As a therapist specializing in the treatment…
Holiday Recipes for Relapse and Recovery by Forest Benedict MS, SAPT-C LifeSTAR the Central Valley
The holidays can be a challenging time for all of us, especially those in recovery. An increase in sugary, fatty foods, plus a decrease in structure, combined with a mixture of family chaos, can quickly become a recipe for relapse. Despite the many challenges of sustaining recovery in this season, there are essential strategies that…
Fighting Against Pornography- Part 5
Editor’s note: The following story deals with sexually-themed subject matter that will not be appropriate for some readers. Discretion is advised. This is part four in a four-part series. Read part one: “Ubiquitous assailant: The dangerous unasked questions surrounding pornography.” Read part two: “Second-hand porn: the spreading circle of damage.” Read part 3: “Why laws to…
What is Pornography?
What is Pornography… As a therapist that specializes in pornography addiction I am constantly asked the question “what is pornography?” Many people would think that the answer is really simple, however, after working with couples that are battling pornography addiction the answer can sometimes be complicated. The dictionary defines pornography as “creative activity (writing or…
Being open
Steven and Rhyl Croshaw share why it’s important to be open and compassionate while addressing the issues of pornography and sexual addiction.
Does Your Marriage Need a Boost?
We are starting our first-ever Marriage Recovery workshop for couples who want to do more focused work to strengthen their marriage in the recovery process. This is more than just an informational workshop. We will work with couples to help them practice skills and discuss what they’re learning with…
Being there on Valentine’s Day
by Geoff Steurer, MS, LMFT Founding Director LifeSTAR of St. George, UT I don’t know if there is another holiday in our calendar year that creates the types of polarized responses I see during the week leading up to Valentines Day. Comments range from “It’s fun to celebrate love and relationships” to “It forces men…