By Sandi Burningham, LCP, CSAC
It is once again that unique time of year in which we have the opportunity to both review and reflect on the year past as well as to ponder and prepare for the year to come. In the focal point of this transition, many choose to set goals or resolutions for the year to come. In fact, for many of you, recovery may have even started in a fashion similar to this. While some see New Year’s resolutions as a set-up for failure or just some fly-by-night, fanciful thinking, others structure and utilize resolutions effectively to achieve the desires of their hearts. When structured and utilized effectively, resolutions have the potential to result in great and long-lasting rewards. Yet, as with so many other things in life, the level of reward and satisfaction associated with achieving resolutions is directly correlated to the level of commitment and effort invested.
Therefore, it might be helpful at this time to...